I know it is so hard to find time for self-care as a mom! This 30-minute class will be great for both of you! Spend time together and find peace while stretching and balancing. No prior yoga experience is required, but if you already know poses, I will help you find the level that is best for your body. I will also include fun partner poses!
Yoga mats are provided or you may bring your own. Classes are held inside Husker Rehab in downtown Fairbury. Enter the south door.
Class fee is $5 per child. Mommy (or daddy or aunt or grandparent) is free!
I look forward to seeing you on your mat on August 21, 28 at 5:20 p.m.
Questions contact Julie Petersen, 402-310-8215 or firstname.lastname@example.org